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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Jun 9, 2015

Thank you for listening! 

Show notes are located at


Episode 222

A month!!

Weigh in:


Michigan square

French Cancan shawl

Frogged: Aline tunic

Currently working on:

USA squares- New Jersey

Butternut top- Artesanal by AslanTrend

Grocery shopping:

Outlander swap