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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Nov 20, 2013

Shoe notes are located at

Thank you for listening!!

Weigh in: (projects I am working on or completed)

Vivid- Tin can knits

Cup cozy- my own design

Sweater- My own design

Scarf for Sarge-Mistake rib

A bit of Fiber: (spinning)

Anna Bates- Dye2Spin

ITW- Dragontamerbrat

Grocery Shopping:...

Nov 1, 2013

Show notes can be found at

Thank you for listening!

Ep # 194

Weigh in: (projects I am working on or completed)

30 day sweater- Greenwood fiber

Wool Peddler’s Shawl- North Cabin Fiber Crafts

Hat 1- My design

Hat 2-My design

Bear Paws Bag

Bag 2- My design

Snacks: (New to me patterns...