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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Oct 3, 2010

Show notes are located at

Check you checkbook before starting The high Fiber Diet!

Thank you for listening.

eight and a half years ago

Wow just listened to your podcast about the zipper and you explain it so well!!!!! Thanks e-mail the podcast to another friend for her to keep.

eight and a half years ago

Hi Coggie,
Thanks for showing your Iced Sweater. I am now on the gartner stitch around the edge. The collar was lots of fun. So happy you put in a zipper. I want to hear the show on how you did that.