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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Oct 28, 2016

The sound quality of the show changes about 1/2 way through and I sound like a squirrel on Crack. I am sorry, but I just don't have time to rerecord before Knittin' in the Mitten. If you normally listen to my podcast at 2x the speed, you might not want to for this one. 

Thank you to Gloria Kirk-Hanna for the interview.

Thank you to all the wonderful sponsors of this years retreat. 

I will get show notes up on the blog as soon as I can. 

Thank you for lisstening.