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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Jul 3, 2015

Show notes are located at

Thank you for listening!


Episode 223

Weigh in:



Currently working on:

Butternut top- Artesanal

Purl the rainbow

USA squares- New Jersey

Lady Pol- my design- shawl

Grocery shopping:

Steam cleaner

Warm days, cool knits

The U.S. Constitution

Spin this box

Exercise: SPINNING!

Tour de fleece-- July 4th- July 26th

At the table-

Quilt imperfectly perfect

Walking foot!

No sew blanket- I sewed.

Planning a "trip around the world" quilt next.


Comparison is the killer of joy.

Don't point out mistakes- say Thank You!

Remember the purpose.

Pot luck:

Skinny stripes infinity cowl

Rose garden shawl

Dovetail cowl

Food critic:

Color wheel knits by Veera Välimäki


Side dish:



Surgery- PT- lots of exercises- Walking already

Amazon update

Father's Day Weekend

Peanut butter cake

On the forum:

Hip to be Square-on going

Mittens and dishcloths- on going

Knit edge give away- hold over because I put it up late

On the menu

Michigan Fiber Festival-- August 14-16th

Knittin' in the Mitten-- November 4-8th

Final payment due

Gadget corner-


 Adult coloring books!