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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Sep 27, 2014

Thank you for listening!

Show notes can be found at


Episode 209: You've got Skills!

Weigh in:

All about designing this week:

Smart mitts- free pattern.

Lake Effect wrap

Lake Ave cowl

Harbor street shawl

Short row garter


Em's Pineapples

Chair Socks

Rippling Infinity


Cast on to kick cancer to the curb!!

Sillyfru- blessing and healing juju

Any color- any cancer- donate or don't.

Think of someone you love while yarning along.

Side dish

Hunting season:

House hunting

Car hunting

Anniversary thread- Infinitetwist, Inkling the squid. Pattern giveaway

Autumnal equinox sweater a long-Pattern giveaway

On the menu

Knittin' in the Mitten

Tees & bags preorder- until October 3rd

Yarn & fiber preorder- until October 16th

Show/try on night- projects or products?

Mugs 6+ dozen painted and cured

Menu update-

Project bag sewing on Friday

Sponsors! See Ravelry board for links


Pt extended.

Knee crunch-

Gadget corner