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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Jun 24, 2014

Show notes can be found at

Thank you for listening!!



Weigh in

Wee Bonnie mouse

Fruit stripe gum socks


Log cabin shawl

One design being test knit

Planning a menu

Michigan fiber festival

Knittin'in the Mitten

Keep up on the boards

Final payment due 7/1

Grocery shopping

Jewelry with a purpose- The Vintage Rose

Coggie's colors- masham- Highland Handmades




jewelry frame

Beauty from Ashes

Burpy Monster


Southwestern one pot dinner

Side dish

Infinitam winner announced

Sarge's birthday-Stephen Colbert shirt

Father's Day- grand children time

Ball winder

Coggie's birthday- coming up

Vera Bradley purse and wallet

If I were a rich girl: erlbacher-gearhart-knitting-machine-co

New roku


PT: Sarge is done

About Coggie's

Gadget corner

Design software

Intwined studio


Envisioknit design