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The High Fiber Diet Podcast


Show Notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry Group thread. 

Thank you for listening!

Aug 1, 2013

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

 

Weigh in:

Vivid, Ink, Socks

Portion control:

Black yarn

Fiber Exercise:

TdF Total yardage: 1671 yards plied

Easter egg by First Draft- 320 yards

Spin Monkeys- 294 yards

Fiber Addiction- BFL silk- 275 yards

Sweet Georgia on Roo

Dye day-

Grey yarn

2 oz sw merino

Cooking School:

Pet Peeve #1-

Ratio on wheel

Pet Peeve #2

Balanced Yarn

Crimp per inch

TPI

Twist angle

Balanced yarn

App- iSpin

A La Carte:

Kate Jackson

In the Kitchen:

Tomatoes stuffed with Crab

Pot Luck:

Magic Slippers

First time

My Layla

Recipes:

TEALtember-

Foot Soak!

On the Menu:

Michigan Fiber Festival- August

Yarn in the Barn- Briar Rose Fiber- October

KitM: November!

Food Sign up

Questionnaire

Warm KAL

Halos for Hope collection

Wait list information

Gadget Corner:

Stitched by Jessalu

Firefly Kaylee bag