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The High Fiber Diet Podcast


Show Notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry Group thread. 

Thank you for listening!

Mar 2, 2013

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!!

Weigh in:

Crosswords at the coffee shop- Cuppa by Turtlepurl

Winging it- Eco Plus

Rams & Yowes- Hand dyed Shady Side Farm mill spun dk

Portion control:

none

Fiber Exercise:

My dyed fiber & My fave from North Cabin Fiber crafts.

Cooking School:

Hand exercises!

A La Carte:

Sew Red-

Stitch Red

Jimmy Beans Wool Co.

In the Kitchen:

Cranberry Cobbler

2 cups bisquick

½  stick butter or oleo

¼ cup sugar

2 tsp. cinnamon

1 cup milk

¼ cup chopped pecans

1 bag cranberries

In bowl blend 1st 4 ingredients until crumbles. Add milk and stir.

In buttered pan- put cranberries. Pour the mix over the top. Sprinkle with pecans.

Bake at 350 - 30-40 min or until toothpick comes clean.

Serve warm with cold Greek yogurt.

Pot Luck:

Summer Top

Fox’s Baby Love Blanket

On the Bias Fingerless Mitts

Range Wrap in Greens

Field Report:

Sarge is back on US soil!!

Recipes:

Whole lot of cleaning!

On the Menu:

Shearing day

Sarge’s homecoming

Knit- Topia

GGPL

KitM13

Gadget Corner:

Ipod/phone holder