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The High Fiber Diet Podcast


Show Notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry Group thread. 

Thank you for listening!

Sep 29, 2012

Full show notes are located at www.thehighfiberdiet.blogspot.com .

Thank you for listening!

Weigh in:

Socks for a soldier- Encore tweed

Calligraphy- Changing sleeves

Easy Peazy

Sock the vote!

Portion control:

Travel high chair

Cakewalk yarns Sincerest

Fiber Exercise:

Dog fur

Taste Testing:

Cooking School:

Reinforcing your heels and toes on socks

A La Carte:

Instant Human

The SkullKerchief

In the Kitchen:

Jif-chocolate hazelnut spread

More with the waffle iron- Cinnamon rolls

Baked Apple Donut (Muffins!)

Pot Luck:

Purple Sky at Night Poncho

Sugary Sweet

Corinna Cowl for CFR2012

Sept 2012 Stripey Sock KAL

Field Report:

Sarge is sick.

Knitter911

Santa Sacks

Operation Secret Squirrel Santa

Recipes:

Sewing bug

Bear Cubs

Crayons for Cancer

On the Menu:

Knittin’ in the Mitten

Last few days to buy tees

Menu set- Cooking planned

Check the board for any updates

Sponsors:

Jordana Paige—Kadyellebee--Kangaroo Dyer--Karabella Yarns--Kitchen Counter Crafter--Knitting at Knoon--Knitting in Circles--Knittings my bag—LaughLovenKnit--luganchica102--Mango moon

Question #3- Winner #70- JoJoBee0304

Question #4- Cooking School- What would you like to learn?

Gadget Corner: Spoonflower.com