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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Aug 20, 2015


Thank you for listening!

Show notes are located at


7 year podiversary.

Weigh in:


Waldorf crown


Crochet shawl

Currently working on:

Toe up socks- felici

Wool peddlers shawl- orange

Sock head hat

At the table-

Rainbow trip- finished

Mug rugs