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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Sep 27, 2014

Thank you for listening!

Show notes can be found at


Episode 209: You've got Skills!

Weigh in:

All about designing this week:

Smart mitts- free pattern.

Lake Effect wrap

Lake Ave cowl

Harbor street shawl

Short row garter


Em's Pineapples

Chair Socks