Show notes can be found at www.thehighfiberdiet.blogspot.com

Thank you for listening!

Direct download: Ep_235_Boo_and_I_went_shopping.mp3
Category:podcasts -- posted at: 9:23pm EST

Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!!

Direct download: Ep_234_a_bit_of_knitting.mp3
Category:podcasts -- posted at: 9:59pm EST

Show notes will be located at www.thehighfiberdiet.blogspot.com as soon as I can get them uploaded. Surgery first. 

Thank you for listening!

Direct download: ep_233_bigger_and_better_balls.mp3
Category:podcasts -- posted at: 12:45am EST

Episode 232

Weigh in:

Finished:

Hannah- ponytail hat- too big

Hannah- ponytail hat- too small

Frogged

Button wrap in Briar Rose

Currently working on:

Sockhead hat tri friendship gift

Simple summer tweed top down v neck in blue sky worsted cotton

Button wrap in Rustic

Exercise: SPINNING!

Pink merino- plied- 128 yds chunky

Promise- savvy skeins merino

Grocery shopping:

Little knits-

Undead yarn-

Meshercheif- gift

Colortracks- gift

Weider ultimate body works

Total gym fitness poster

Appetizer:

Power Spinning: The Modern Spinner's Guide to Electric Spinning Wheels with Sarah Anderson

Interweave

PotLuck:

On the Ravelry group

Side dish:

House hunting

New blinds

Dry skin- sugar scrub

Thanksgiving

Grands time

Christmas decorating

Health update

On the menu

Undead yarn coupon code: KNITTINMITTEN for 15% off starting Nov 2nd through November 30th

Undead yarn give away!

December 8th- get eviction date for Barnacle Bill.

Gadget corner-

Holiday shopping list of gadgets: Hornshawwoodworks https://www.etsy.com/shop/hornshawwoodworks

IKEA Tived light http://www.ikea.com/us/en/catalog/products/50180956/

Stanwood ball winder- Amazon

Octopus hanger- Amazon

Blocking board- bag smith block n roll- Amazon

Blocking pins- knit blockers- Amazon

Inspinknity wires- http://www.inspinknity.com/

Gleener http://gleener.com

Lucy Neatby DVDs https://www.lucyneatby.com/index.php

EZ DVDs www.schoolhousepress.com

Jordana Paige bag http://jordanapaige.com/

Namaste bag https://www.namasteinc.com/products/handbags/handbags_all.php

 

Direct download: ep_232_Holiday_gifts.mp3
Category:podcasts -- posted at: 2:47pm EST

No show notes this week. Just a rambling about what went on at the Knittin' in the Mitten retreat last weekend. 

We hope you enjoy. 

Direct download: ep_231_KitM_2015_recap.mp3
Category:podcasts -- posted at: 8:57pm EST

 Thank you for listening!

Show notes are located at www.thehighfiberdietpodcast.blogspot.com

Episode 230

Weigh in:

Currently working on:

Brickless in unknown from peepaloo fields

Baable hat- patrons classic wool and abracadabra yarns

Finished

Mini gale- nunoco fibers- handspun

Exercise: SPINNING!

None

At the table-

None

Grocery Shopping

None

Appetizers

None

Potluck

On the forum

Side dish:

Leaf peeping- silver lake sand dunes- lighthouse

Washing all the wool

Barnacle Bill the cyst- Nothing conclusive from ultrasound except size, MRI scheduled 11/10

Lots of walking- knee is adjusting better

Real food!

Question about hunger

On the menu

Knittin' in the Mitten--  November 4-8th

Vendors- fiber addiction and girl cave bags !

Sponsors- more to add-

Heidi from Undead yarn coupon code: KNITTINMITTEN for 15% off starting Nov 2nd through November 30th

Gadget corner-

No gadgets!

Direct download: ep230_Thank_you_for_your_support.mp3
Category:podcasts -- posted at: 5:32pm EST

Thank you for listening. 

 

Weigh in:

Finished:

Felted clogs in merlot

Kitty hood

Mitered cowl

BSJ

Currently working on:

Brickless in unknown from peepaloo fields

Baable hat- patrons classic wool and abracadabra yarns

Exercise: SPINNING!

None

At the table-

2 mug rugs

A couple of bags

Grocery Shopping

8 skeins of patrons wool

Boots

Medical Id bracelet

Potluck

On the forum

Side dish:

I love yarn day

My nonfriend the cyst- testing

Yogi- Egyptian licorice mint tea!

Moon cheese?

On the menu

Knittin' in the Mitten--  November 4-8th

Vendors

Sponsors

Gadget corner-

Keep on with life lotion sticks

Direct download: ep_229_Leveled_Up.mp3
Category:podcasts -- posted at: 8:47pm EST

Thank you for listening!

 

Weigh in:

Finished:

Girls night out- test knit- Woolease thick n quick

Felted clogs- malabrigo Paris nights- eyelash yarn

Sister slippers 1- Rowan big wool blue/ eyelash yarn

Currently working on:

Ragg sock- phd

Brickless in unknown from peepaloo fields

Sister slippers 2- Chaco

Exercise: SPINNING!

Pink merino

At the table-

Nothing- want to make a few mug rugs

Grocery Shopping

Nothing

Appetizers:

Nothing

Potluck

On the forum

Side dish:

Strong bonds- great wolf lodge-got ears, wanted Tierra !

Traverse city- shopping

M22

Gastric bypass surgery

Liquid diet

Mango health app for meds

Americas test kitchen on Netflix

Great British baking show Amazon prime

Madam secretary

Gotham

On the menu

Knittin' in the Mitten--  November 4-8th-

Travel arrangements. Need pick ups and drop offs

 

Gadget corner-

Measuring cups!

Direct download: ep228_Wolves_and_weightloss.mp3
Category:podcasts -- posted at: 5:51pm EST

 

Thank you for listening!

Show notes can be found at www.thehighfiberdietpodcast.blogspot.com

Episode 227: No Words

Weigh in:

Finished:

Crochet shawl in bijou basin ranch

Thank you test hookers!

Currently working on:

Toe up socks- felici

Socks- Kroc ragg

Wool peddlers shawl- orange

Sugarloaf cowl- handspun

Inspired fall coverup

Exercise: SPINNING!

Rainbow-212 yds 2 ply sport weight

At the table-

Mittens quilt- quilt as you go

Quilt guild- met Jenny Doan

Potluck

On the forum

Grocery Shopping

750 knitting stitches

Peepaloo fields- Unknown

Baa-ram-university tee

New yarn store- flying Pig-

Purchases:

Lilac bush buttons

 cabbages & kings

Appetizers:

Aurora borealis mittens- give a way -

Side dish:

Dollar shave club

Gun store crawl

College talk

Granola bars:

3 cups of dry : old fashioned oats, Rice Krispies, flax, or mixture of these.

3 cups of seeds, nuts, dried fruit: raisins, cranberries, cherries, dates, chopped dried fruit, coconut, chopped nuts, seeds of choice.

1 can sweetened condensed milk

 

Put dry and crunchy/ sweet mixtures in a bowl, stir. Add milk, stir to coat.

Pour I n lined 9x13 pan. Press down with wet hand.

Bake at 350 for 30-40 minutes or until brown on edges and top bits.

Let cool

Remove from pan and cut into bars with a wet knife.

I keep them refrigerated, but they don’t last long.

On the menu

Strong bonds- Great Wolf Lodge

Surgery date September 30th

Food funerals

Knittin' in the Mitten--  November 4-8th

Travel arrangements. Need pick ups and drop offs

Gadget corner-

Simply being app

Direct download: ep227_No_Words.mp3
Category:podcasts -- posted at: 6:00pm EST

 

Thank you for listening!

Show notes are located at www.thehighfiberdietpodcast.blogspot.com

 

7 year podiversary.

Weigh in:

Finished:

Waldorf crown

Mustache

Crochet shawl

Currently working on:

Toe up socks- felici

Wool peddlers shawl- orange

Sock head hat

At the table-

Rainbow trip- finished

Mug rugs

Mittens topper- started

Grocery Shopping

Michigan Fiber Festival

Friends

Shopping

Appetizers:

Aurora borealis mittens- give a way

Midwest knits- review

 

Side dish:

PT on my own

Cable free

On the menu

Knittin' in the Mitten--  November 4-8th

Swap sign ups!

Gadget corner-

 

Hornshaw Woodworks Caddy

Direct download: ep_226_parachute.mp3
Category:podcasts -- posted at: 8:34pm EST



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