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The High Fiber Diet Podcast

Show Notes are located at and on the Ravelry Group thread. 

Thank you for listening!

Jan 31, 2019

Show notes can be found at and on Ravelry. 


Information on the Brightech Lap can be found on Amazon:


Thank you to Brightech for contacting me for a review. 


Thank you for...

Jan 1, 2019

Show notes are available on the Ravelry Group. 

Thank you for listening!!


May 20, 2018

Show notes are located at

Thank you for listening.


Apr 15, 2018

Show notes are available at or on Ravelry.

Thank you for listening. 


Feb 11, 2018

Thank you for listening!!

Episode 269:


Weigh in:


True North hats: 2 hats wool ease thick n quick- size 13&15 needles

Raised squares waffle baby blanket- LionBrand ice cream- banana split size f hook

F bombs- no pattern- Cascade 220 scraps


On my needles and hooks:

Oversized vest- knit-1 (2006)- original...