Show notes are located at www.thehighfiberdiet.blogspot.com

Thank you for listening!

 

Episode 223

Weigh in:

Finished:

Frogged:

Currently working on:

Butternut top- Artesanal

Purl the rainbow

USA squares- New Jersey

Lady Pol- my design- shawl

Grocery shopping:

Steam cleaner

Warm days, cool knits

The U.S. Constitution

Spin this box

Exercise: SPINNING!

Tour de fleece-- July 4th- July 26th

At the table-

Quilt imperfectly perfect

Walking foot!

No sew blanket- I sewed.

Planning a "trip around the world" quilt next.

Appetizers:

Comparison is the killer of joy.

Don't point out mistakes- say Thank You!

Remember the purpose.

Pot luck:

Skinny stripes infinity cowl

Rose garden shawl

Dovetail cowl

Food critic:

Color wheel knits by Veera Välimäki

Giveaway!!

Side dish:

Grandsweekend

WWKIP day

Surgery- PT- lots of exercises- Walking already

Amazon update

Father's Day Weekend

Peanut butter cake

On the forum:

Hip to be Square-on going

Mittens and dishcloths- on going

Knit edge give away- hold over because I put it up late

On the menu

Michigan Fiber Festival-- August 14-16th

Knittin' in the Mitten-- November 4-8th

Final payment due

Gadget corner-

 

 Adult coloring books! 

Direct download: 223_Better_late_than_never.mp3
Category:podcasts -- posted at: 6:37 PM

Thank you for listening! 

Show notes are located at www.thehighfiberdiet.blogspot.com

 

Episode 222

A month!!

Weigh in:

Finished:

Michigan square

French Cancan shawl

Frogged: Aline tunic

Currently working on:

USA squares- New Jersey

Butternut top- Artesanal by AslanTrend

Grocery shopping:

Outlander swap

Exercise: SPINNING!

Merino-8 oz hair blue

Fiber sampler

Spinning in college

At the table-

Sewing

Dress- jersey is not my friend

Gauze is my friend.

Triangle bags

Knit sewing classes on Craftsy

YouTube Missouri star quilt co.

Improv bag

quilt top

Appetizers:

Knit edge-giveaway.

Jump start Amazon Review. 

Pot luck:

On recess

Side dish:

Mother's Day- bag & trivets

Quit smoking!

College

Little bear turns 4

State park pass- Hoffmaster

Sarge's Birthday

On the forum:

Hip to be Square-on going

Mittens and dishcloths- on going

Defarge does Shakespeare -winner

Bag give away-winner

On the menu

WWKIP day-- June 13th

Tour de fleece-- July 4th- July 26th

Michigan Fiber Festival-- August 14-16th

Knittin' in the Mitten--  November 4-8th

Gadget corner-

 

Sock soxyzz

Direct download: Ep222AMonth.mp3
Category:podcasts -- posted at: 10:56 PM

Episode 221- Bad News First

Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com

Weigh in:

Finished:

Nothing

Frogged:

Nothing

Currently working on:

French cancan shawl- 2014 Knittin'in the Mitten yarn

Nurmilintu shawl- Rhinebeck 2014 yarn

USA squares- Michigan

Purl the rainbow socks

Fruit stripe socks

Grocery shopping:

Nothing

Exercise: SPINNING!

FiberNymph- bobbin finished- 165 yards N-plied

Pink merino- 318 yards-2 ply. Another bobbin going

Merino-8 oz hair blue

Spinning out handspun in you washer after soaking and thwacking-snapping.

At the table-

Sewing

The high fiber diet on etsy

Bag give away

Summer purse

Appetizers:

Defarge does Shakespeare

Pot luck:

Check the Ravelry group projects

Side dish:

Bird aka King- quick

College

Microwave

Drs appts- surgery in the plans

Boo is engaged!!!

On the forum:

Hip to be Square-on going

Mittens and dishcloths- on going

On the menu

Knittin' in the Mitten 2015

WWKIP day

Gadget corner-

Shark steam mop

Direct download: Episode_221_bad_news_first.mp3
Category:podcasts -- posted at: 5:36 PM

Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com

 

 

Episode 220-

Happy Easter

Weigh in:

Finished:

Sheep ornament

Frogged:

Currently working on:

Sarge's steel topper. Cascade220. - not touched

Brown ragg socks

Fruit stripe socks

Purl the rainbow socks

Sock yarn granny

USA blanket-not touched

Lupo the lamb- wolf in sheep's clothing

Grocery shopping:

Bomb pop- uniquely yours!

Alpaca socks- wonder why farms

Berry blast- north cabin fiber crafts

Fat quarters

Zippers- notions

Firefly and Serenity

Exercise: SPINNING!

FiberNymph- bobbin finished- resting

Pink merino- 4 oz of 8 oz spun

Double drive vs single drive

At the table- fabric crafts

Sewing!

16 bags given away

Learning zippers

Crafty class

Grill Sgt

Appetizers:

Craft yarn council - Stitch away Stress April

www.craftyarncouncil.com

http://www.stitchlinks.com/

http://www.craftyarncouncil.com/health - lemon patterns and link to video

Pot luck:

Check the Ravelry group projects

Side dish:

Off the cane!

Craft day

Cars

College

Dyeing hair-Dyeing fiber: the experiment!

Started David Eddings  Belgarid series again. Belgarath and Polgara now on Pawn of prophecy.

Latest Chronicles of Nick book.

On the forum:

Rainbow running mitts give away. - designer Heather Kinne- drawing

Hip to be Square- drawing

Mittens and dishcloths- on going

On the menu

Knittin' in the Mitten  2015

Contact me if you are attending and would like a spot to vend.

Gadget corner-

 

YouTube tutorials 

Direct download: ep_220_When_life_gives_you_stress.mp3
Category:podcasts -- posted at: 11:48 PM

Thank you for listening!

Weigh in:

Finished:

Owligan by Kate Davies in Woolease thick n quick in snapdragon

Socks- hand dyed self-striping. Short row heel

Socks- csm , live long and prosper and oink pigment

Frogged: 10 stitch blanket- retreat samples and leftover skeins

Currently working on:

Sarge's steel topper. Cascade220.

Brown ragg socks

Sock yarn granny

USA blanket- finished- Virginia, liberty bell, star, California.

Grocery shopping:

 Buttons- Blumenthal Lansing

TeeSpring tee

Lemonade Shop

Ply magazine

Fat quarters

Exercise: SPINNING!

None

At the table- fabric crafts

Kitchen rug on rug loom

Sewing bag to hold my sewing gadgets

Appetizers:

Wooly Trot 5k

Pot luck:

Check the Ravelry group projects

Side dish:

Time change

Outlander- thanks to Amazon!

The Scot and the Sassanach - seminar on book 

Going back to school

carfax.com app

Pinterest sucked me in!

Shabby chic bedroom makeover

Grey, terra cotta, white

Headboard

Duvet covers & Curtains out of sheets

Bench for foot of bed- thrift store search

On the forum:

Rainbow running mitts give away. - designer Heather Kinne

Miranda KAL- off sticky but ongoing

Hip to be Square

Mittens and dishcloths

On the menu

Knit/spin day - March 28th

Knittin' in the Mitten  2015

Contact me if you are attending and would like a spot to vend.

Gadget corner-

 

Crochet hooks from Sparkling Pumpkin on Etsy

Direct download: ep_219_Zulu.mp3
Category:podcasts -- posted at: 4:53 PM

Show notes can be found at www.thehighfiberdiet.blogspot.com

As always, Thank you for listening!

Episode 218:

Weigh in:

Finished:

Cozy cuffed mitts in handspun

Frogged:

NYCO- miranda kal- Yarn Hollow Aran

Currently working on:

10 stitch blanket- retreat samples and leftover skeins

Sarge's steel topper. Cascade220.

Sheep heid- not the right yarn- need to practice my colorwork

Socks- hand dyed self striping. Short row heel, needles...

Grocery shopping:

 Woolease thick n quick- snapdragon, Owligan-US 11, 13

Brother XL-2600i

Folding table

Style arc patterns

Sparkling pumpkin- snips, crochet hooks, locking stitch markers, digital row counter

Fishing books- circular needle organizer

Exercise: SPINNING!

None

At the table- fabric crafts

Kitchen rug on rug loom.

Sewing

Dpn roll

Project bags

20 crafting related tees- blanket?

Learning I need:

Cutting mat at least 18x24"

Pattern weights

Clips

More practice!

Appetizers:

Craftsy- sewing machine basics

Pot luck:

Check the Ravelry group projects

Side dish:

Cold! - cabin fever

simplify2015- totes and bags of clothes going to thrift store

New mattress set!

Pick up the mic or camera if you have something to say.

Podcast I couldnt remember: Ermine Matters- check it out!

On the forum:

Rainbow running mitts give away. Designer: Heather Kinne

Miranda KAL

Hip to be Square

Mittens and dishcloths

On the menu

Knit/spin day - March 28th

Knittin' in the Mitten  2015

Gadget corner-

 

The Yarn It! - review

Direct download: ep218_Retail_Therapy.mp3
Category:podcasts -- posted at: 6:02 PM

Thank you for listening!

Show notes are located at www.thehighfiberpodcast.blogspot.com

 

Episode 217

Weigh in:

Finished:

Knit picks tweed socks

Frogged:

Saddle shoulder sweater in lion brand fisherman's wool

Red rock canyon socks

Hat

Currently working on:

NYCO- miranda kal- Yarn Hollow Aran

10 stitch blanket- retreat samples and leftover skeins

Sock- opal 6ply- knit and frogged- too big. Casting on with less stitches.

Sarge's steel topper. Finally measured for sleeves. Cascade220.

Cozy cuffed mitts in handspun

Kitchen rug on rug loom.

Future project: owligan- by Kate Davis - bulky wool. Spin or buy yarn?

Designing:

Bond falls- new pattern being test knits. Recipe, any weight yarn.

Lady Pol- shawl out of Highland Handmades fingering wool

Exercise: SPINNING!

Cormo- wool gathering- hand dyed - cable plied 180 yds bouncy

Appetizers:yay electronics!

Cooperative press- specials

Knowledgeable Knitter's Kindle edition only $2.99

Craftsy- lace shawl design

Pot luck:

Check the Ravelry group projects

In the kitchen:

No bake cookies

Side dish

Month of love:

Our anniversary

Valentine's Day

Wacky jax-

Chronicles of Nick

Blood oranges and tangerines

Simplify 2015:

Accordion cup holders

Clean appliances work better

Washer and dryer, dishwasher, coffee maker, grinder, vacuum

Plastics cabinet

On the forum:

Knittin' in the Mitten  2015

roommate list is up

Planning for classes

Please get your questionnaire in by email

On the menu

Knit/spin day - March 28th

Yarn con- April 18-19 (maybe)

Fiber at the castle- July 24-26th

Stitches Midwest -August 6-9 (maybe)

Michigan fiber festival August 14-16

Gadget corner-

 

Yarn it! www.yarnit.com

Direct download: ep_217_loverly_ramblings.mp3
Category:podcasts -- posted at: 4:40 PM

Thank you for listening!

Show notes are availible at www.thehighfiberdietpodcast.blogspot.com

 

Episode 216: All About the Food

Weigh in:

Finished:

Sugarloaf-vintage Dk held double. Teal, lt. Gray, Dk. Grey

Currently working on:

NYCO- miranda kal- Y

Yarn Hollow Aran- changes

10 stitch blanket- changes- retreat samples and leftover skeins

Exercise: SPINNING!

Spin the wall- 12 spinning projects for the year.

Cormo- wool gathering- hand dyed

Appetizers:

Darn it! - When to Oh Darn. How to Darn.

Pot luck:

On the group

In the kitchen:

Brown gravy mix

http://myamericanconfessions.blogspot.com/2012/06/thursday-diy-brown-gravy-packet.html

 

5 minute egg noodles

http://reallifedinner.com/five-minute-homemade-egg-noodle-recipe-step-by-step-pictures-and-instructions/

 

Orange cupcakes

http://www.cookingclassy.com/2012/12/orange-creamsicle-cupcakes/

 

El Pato sauce fajitas

Sliced meat- brown in pan with little oil

Add cumin and garlic

Sliced tri colored bell pepper

Sliced onion

Add to fry pan

El Pato sauce

Reduce heat- cook 15 minutes

Serve on tortillas with sliced tomatoes, salsa, lettuce and Monterey Jack cheese.

 

Cranberry jam

2 lb bag cranberries

1/2 cup sugar

1/2 cup Apple juice

Boil until cranberries pop. Boil 5 more minutes. Set to cool. Makes 2 cups.

 

Potato soup

 6 or 7 quarters potatoes in my crock pot, add one cup of heavy whipping cream, 1/2 cup of sour cream, 1/3 cup of flour, some salt and pepper (just pinches), and one whole small yellow onion

Crockpot 4-5 hours on high

Use a potato masher. Leaving chunky

top with bacon, cheese, sour cream and chives

 

Side dish:

Flu bug

Organizing and filing

Monthly bill organizer

Kitchen drawers

The science of simplicity

http://elitedaily.com/money/science-simplicity-successful-people-wear-thing-every-day/849141/

On the forum:

Knittin' in the Mitten  2015 -deposit due by Feb. 1st

On the menu

Knit/spin day in March 28th

Gadget corner-

Use what you have!

Sharpening scissors- cut tin foil or sandpaper

 

Drying slouch hats over the bottom of vinegar jugs

Direct download: ep_216_All_about_the_food.mp3
Category:podcasts -- posted at: 10:16 PM

Episode 215 - 2015 year of the sheep

Show notes are located at www.thehighfiberdiet.blogspot.com

January is overwhelming!

Weigh in:

Finished:

Felted clogs- Malabrigo in Paris Nights

Love Rug - perfect for a centerpiece on the table.

Currently working on:

NYCO- miranda kal- yarn Hollow Aran- changes

Sugarloaf-vintage Dk held double. Teal, lt. Gray, Dk. Grey

Finish or frog it!!

Frogged:

Hitofude

Rocky coast cardigan

Vodka lemonade

Untitled bag

More to come!

Finish:

6 pairs of socks

Sarge's sweater

Knit Swirl

Rams and yowes- pillow maybe

Boot toppers

Quiescent

Red cedar

 Exercise:spinning

CJ Kopec Creations- Dr Jones BFL 280 yds 2 ply-Dk

Nunoco- 100g + 100g pink merino- 410 yds 2ply- WW

Turtle made Turkish - 2 rolags from

Spinning yarn out in your washer

Appetizers:

VAT issues

Designing- recipe instead of standard pattern

Pot luck:

Dishcloths for Church Kitchen 2014

Jen is going Through the Woods

Belmont boot cuffs

Side dish:

Theme for the year- Simplify!

Cleaning, organizing, purging, reducing!

Book: the life- changing magic of tidying up by Marie Kondo

Mini skeins/ samples- scrap blanket of some kind?

Kindle 1sts- Amazon Prime-books free!!

Watching:

Marco Polo

The librarians

State of Affairs

Downton Abbey

On the forum:

Hip to be square drawing- wooliegirl!!

Hip2Bsquare- squared the kal continues!

Pif/RAK drawing-#17 largeprintknit

Knittin' in the Mitten  2015 - we are full- deposit due by Feb. 1st

On the menu

Knit/spin day in March?

Gadget corner-

 

Recipe book holder for propping my iPad. 

 

Thank you for Listening!!

Direct download: ep_215_Overwhelmed_Simplify.mp3
Category:podcasts -- posted at: 3:08 AM

Thank you for listening!

Show notes are available at www.thehighfiberdiet.blogspot.com All information about projects talked about on the cast can be found on Coggietm's page on Ravelry.

Please join us on the group for our daily thread.

 

Episode 214: Hooker by Day

Weigh in:

Finished:

Elven cloche- Skacel Devine

Offhand gloves- sheep Dreamery

Double kick boot cuffs- Woolease

Happypotamus- Caron one pound

Robot- Caron one pound

Spartan hat- Caron one pound and Wool of the Andes

Viking hat- Caron one pound

Currently working on:

Felted clogs- Malabrigo in Paris Nights

Grill sgt: expanding

Grocery Shopping:

Stashswap2014

Appetizers:

Craftsy class: Knit to flatter

Entree:

Fresh start for 2015,

Finish or frog? Need to find my needles!

Cleaning the craft room!

Side dish:

House heater issue/repair

Sold Roo

Watching:

Agents of Shield, Heroes, youtube

Done with pt

BS numbers are good

On the Forum:

NYCO: Miranda

Hip2bsquare

Pay it forward/RAK-

On the menu

New Years

St. Distaff day- January 6th

Knittin'in the Mitten 2015:

Gadget corner-

 

Misto $10

Direct download: ep_214_Hooker_by_Day.mp3
Category:podcasts -- posted at: 11:01 PM



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